Here on the frontier, There are falling leaves, Although my neighbors are all barbarions…And you? You are a thousand miles away. There are always two cups on my table.

Posts tagged ‘granola’

Cinnamon Raisin Granola

Old fashioned oats are used to make the granola.

Whether you celebrate Christmas or Chanukah, the winter solstice or Kwanzaa, gift giving crosses all social boundaries.

With money tight for a lot of folks these days here is a gift that costs pennies to make.

It’s super easy and tastes so good.

With so many occasions to eat unhealthy fare this one treat is a pleasure to give and receive.

So for your next hostess gift, holiday gift or just to keep for yourself feel no guilt.

Healthy Cinnamon Raisin Granola!

INGREDIENTS:

-12 cups old-fashioned oats

-4 cups chopped almonds

-2 cups unsalted sunflower seeds

Put these in 2 large baking sheets.

Put the following in a saucepan and bring to a boil:

-1 cup brown sugar

-1/2 cup maple syrup

-1 cup honey

-1 cup oil

-2 tablespoons cinnamon

-2  tablespoon vanilla extract

2 teaspoons salt

Pour over the oats and mix.

Put the oats into a 325 F oven for 40 minutes stirring the pans thoroughly every 10 minutes.

When the granola is completely cool add in:

-4 cups of raisins.

The granola  can be stored  in ziplock bags or good plastic containers.

Granola is delicious eaten over yogurt, as a cereal with milk, on ice cream or noshed on plain out of a snack bag.

Happy holidays WP kids out there.

Now go make some healthy organic yogurt and granola and eat like Rose and Hoo do!

In The Morning My House Looks Like The Bar Scene From Star Wars. (Recipe For Breakfast Bars)

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It’s 3 a.m.

I hear the front door open and close.

Work boots pass over head.

Then a chair scrapes the floor.

Bart‘s home.

He stocking foots it to the laundry room where he strips off his oily work clothes.

I hear the shower go on….off.

He heads to bed for a few brief hours of sleep,  with the tv on.

I slip back into a semi-sleep until Hoo wakes at 6.

I hear Hoo’s bottle hit the floor around 6:30.

The signal he is up and ready for company.

This morning the kitchen looks like the bar scene from “Star Wars”.

It’s a busy day in the biofuel business.

Everyone is on deck.

The center of the constellation is the bossman.

My husband.

The most interesting, constantly evolving  person I know.

He drinks a coffee and nurses a morning headache but always keeps an upbeat attitude.

He sits in the dining room and reads the Wall Street Journal.

Bart rolls out of bed bare-chested in pajama pants and heads for the coffee.

He’s eats a big breakfast.

Eggs and steak or 3 grill cheeses.

Jonesy  knocks at the door ever polite, our fix it man, only 22 like Bart.

All smiles,

happy to make it for breakfast.

He eats whatever I put in front of him.

Genady, the Russian worker is smoking outside.

He never comes in the house.

I’ve stopped trying to get him to come in and instead let Bart take food out to him.

I wave and say “Morning” to him but all he says with his big smile is,

“Nice day,nice day”.

10 years in America and still no speakee English, yeah right!

Edward Norton‘s diatribe from “25th Hour” passes through my head when I see Genady and I wonder if he’s done time and that’s why he won’t come inside.

The last of the motley crew is Aldy, young and shy, and always stinking of trap grease.

I question Bart,

“Are you pouring oil over his head? How is he getting so filthy?”

“Aldy go change your clothes and take a shower man!”

He does and comes back with his thick hair slicked back.

Much better.

We are cornering the market on Tide and Oxyclean.

So another day begins as they all pile out to the trucks.

Genady and Bart lingering over coffee and a cigarette by their truck.

Waving to Hoo who stands by the screen door waving and calling to them.

I pick him up.

Come on big boy.

Time to get dressed.

These breakfast bars although not healthy enough to replace a well-balanced breakfast are good enough in a pinch or for those who won’t eat breakfast.

They make a great mid-morning snack too.

As you adjust the recipe to suit your own tastes just be aware that the recipe does not do well with flax or flax-seed or with drier cereals like chex.

Have a great week WP kids.

Be safe out there.

If you see an oil truck on the B’more streets be kind to them.

They are my boys!

Breakfast Bars

————————-

2 cups brown sugar  

1 cup peanut butter

1 cup butter

1/2 cup water

2 tablespoons vanilla extract

2 eggs

2 and 1/4 cups flour

1 teaspoon baking soda

1 teaspoon salt

1 and 1/2 cup rolled oats

1 and 1/2 cup raisins

1 cup chocolate chips

6 cups Honey Nut Cheerios

1.Preheat oven to 375 F

2. In a large bowl mix the sugar, peanut butter, water, vanilla, and eggs.

Combine the flour, baking soda and salt.

Mix into the batter.

Mix in oats, raisins, chocolate chips.

Bars unbaked by the 1/2 to 3/4 cupfuls on the bake sheet

Carefully stir in the cereal.

Drop 1/2 cupfuls of batter onto ungreased cookie sheet leaving space between bars.

3. Bake for 12-14 minutes until bars are browned at edges.

Let cool completely on cookie sheet before moving to storage bags.

Terrific Breakfast Bars with Coffee

This is gmom, Cujo and family,

Peace out.

 

Cujo not allowed in the kitchen with so many people underfoot

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